Podcasts

We're mixing it up a bit and have decided to interview local Coasties who we admire for their ability to connect with others. We want to learn what they do, how they do...

There is a paradox in the idea that the more time I make to simply love myself the more able I am to love others. I need to be selfish to be giving. This episode...

This week we talk about all the wellbeing resources and services now available for free to support small business owners. Importantly, there are also resources...

It's an experience shared by so many of us - parenting. It's a topic that many small business owners tell me they feel guilty about because they're busy working on...

We're all sales people. Every day we have to sell our position to someone - maybe the boss at work or your partner regarding restaurant choice. Certainly small business...

Were Skyhooks right? Ego is not a dirty word? In this episode we explore the idea of ego and the role that it plays shaping our behaviours and decisions.See...

This week we look at how we can connect with others. This might be in a personal relationship, or strengthening connections with employees. Being present to the...

It's the most heavily used word in this podcast and can be tagged in every single episode - mindfulness. What is it? Why does it help ? How can we be mindful?  This...

Is the greatest love of all the love of self? Is that the best way to love others? We talk about that this week and explore ways to increase our self-love. If we love...

I have been asked to tell the Billie Goat Soap story hundreds of times. I've done countless podcast interviews about it and answered endless questions. It dawned on us...

This is such an important episode - especially for small business owners or anyone who spends regular close contact with other people. Can someone else make you mad? If...

Today we take quite a serious look at happiness. What is it? How can we measure it and how do we get it? Most importantly, we're talking about individual happiness as...