When Billie Goat Soap was featured on A Current Affair, people asked me how much we paid Channel 9 to do the story. I was shocked by the question because we never paid...
How to be a recovering failure-holic.
Every month or so I have the good fortune to catch up with some dear gal pals of mine to spend a few hours together at a breakfast catch up. I love these meetings...
Mindfulness: 4 ways to find it at work
Last week I talked about why mindfulness is so important in the workplace. Well, talk is cheap (and easy!), it's doing it that can be a challenge. Particularly when you...
My visit to the Centre for Hope
Last month, on a holiday to the USA, we were fortunate to visit the Centre for Hope. It was a surprisingly wonderful, inspiring visit. I wasn't expecting that because...
Mindfulness: 3 key reasons why you need it at work.
Check any social media platform on a Friday and inevitably there will be people posting about two days of "me time". I've come to realise that we need to grab that time...
Worrying about perfrection…
In my early twenties I attended a training course to improve my skills working as a corporate trainer. I loved my job. I enjoyed working with people, and presenting to...