Podcasts

This is the final episode of Season 2 (sob!). We thought it timely to sum up some of the fantastic mental health support and resources available to all of us.Ever...

This week we’re talking about power at work. Not the Dr Evil kind of power but rolethat personal power plays in working well. Leanne talks about what happens to...

Probably the best episode we have produced all season. This one is not to bemissed because we talk about a very powerful way to reduce stress, reduceimpulsive responses...

“Be the energy you want to bring into the room.” Jill Bolte-Taylor.Okay…this week we ramble a bit… we’re chatting about positivity. We talk aboutwhat it might be and...

This week is HUGE! We cover the secret to reducing stress when you are a smallbusiness owner and it’s got nothing to do with yoga, fruit bowls, lavender or walks.The...

We start the week continuing our conversation from Episode 6 – the importance ofvalue alignment at work.We’re also talking about ‘wisdom’ this week. What makes us wise?...

This week we’re talking about why small business owners hate writing down plans.We all know they are important but when it comes to actually committing to plans...

This week we’re talking about relationships. We’re also talking about pineapples andwhy they can be so important in relationships. Often it’s partners or family who...

This week we’re talking about how important connections are to the mental health ofsmall business owners. Meeting other business owners, connecting with others...

This week we’re following on from our talk about honesty and looking at how we can make honest conversations easier using a client management process.Client management...

This week we’re talking about honesty. It’s the first step to feeling powerful in business. In fact, it’s the first step in harnessing life power too.We’re looking at...

We’re excited to be back for a new season of Fortitude at Work. It’s good to be backwith our usual banter about all things related to building personal fortitude....