Ever had one of those days where things are pretty normal yet you just feel a bit "off"? Where something inside is niggling you and despite your best efforts to ignore...
I’m not telling you what to do, BUT…
I've just come back from an incredible weekend away with my husband. We both have facilitation and people-development backgrounds so once a year we try to get away to...
Conditioning my mind to be unconditional.
There's a lot of pain and suffering in the world right now. A lot of people hurting each other and it's easy to feel sad about the state of our tiny planet. It's even...
Lessons from Noel Algernon Faulkner.
This is my dad - Noel Faulkner, born on Christmas Day, 1929. He passed away in August 2012. Without realising it, he had some incredible lessons to share... Dad was one...
Unconditional love turned me into a NEWT (I got better…)
I've been asked to give my opinion on various topics this week and I have loved the chance to speak my mind. Afterwards though, I have grappled with the notion that my...
Elle and I – shared thoughts on spending time with others.
We're coming up to the holiday season again, and inevitably there'll be circumstances that might push your buttons in the lead up to, and during Easter. Here are three...
I forgive myself…a little bit.
Regular readers (thank you!!) know that I'm on a journey of self-forgiveness at the moment. It's not an easy path to choose, and there are times I really want the whole...
A rose by any other name?
I understand that to truly embrace life, I have to first embrace myself. I have to love myself. But how do you love yourself if you don't fully understand who you are?...
I’m not doing this alone…
At this time of the year we have an advent calendar strung up in our entrance hall. Each little bag holds something special inside, a yummy chocolate, a quote to think...
How to love someone you don’t particularly like…
We've all come across people in our life who we may not particularly like. People who seem to push our buttons without even realising it, or people who we feel we have...
Celebrating a report card ‘F’.
It's almost the end of the school year and soon we will receive our boy's end of year report card. One boy has just finished Year 7,and also completed NAPLAN this...
Five ways I’m learning to be a new me…
I'm really trying hard to live an honest and authentic life. All too often I slip back into my ego driven self, but when I have glimpses of living ego-less I feel like...