Have you ever found yourself struggling to make a decision about your life? Ever stayed awake at night feeling stuck? There may well be three little triggers affecting your...
Is anxiety keeping you awake?
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self esteem
Worrying about perfrection…
In my early twenties I attended a training course to improve my skills working as a corporate trainer. I loved my job. I enjoyed working with people, and presenting to large...
Celebrating a report card ‘F’.
It's almost the end of the school year and soon we will receive our boy's end of year report card. One boy has just finished Year 7,and also completed NAPLAN this year. Our...
My values paradox…
A few days ago I posted a message about self esteem on my facebook page. This week I have been mulling over my values and beliefs about being connected to others in this world....