Today was the first time in a long time that I felt I was not going to cope. I was sitting in a lecture theatre full of first year Biology students. Not just any old biology...
My panic attack: How I avoided it today.
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acceptance
Mindfulness: does a labotomy help?
I've had a tumultuous (love that word!) two weeks. The conflict has been with myself and I can happily report that it is resolved now. The path to inner peace, however, was a...
Lessons from Noel Algernon Faulkner.
This is my dad - Noel Faulkner, born on Christmas Day, 1929. He passed away in August 2012. Without realising it, he had some incredible lessons to share... Dad was one of those...
A rose by any other name?
I understand that to truly embrace life, I have to first embrace myself. I have to love myself. But how do you love yourself if you don't fully understand who you are? The end of...
