being present

Five ways I’m learning to be a new me…

I'm really trying hard to live an honest and authentic life. All too often I slip back into my ego driven self, but when I have glimpses of living ego-less I feel like...

Time for some connection selection…

I learned a lovely lesson this week. I had an opportunity to revist the power of our connections with each other- real, physical, human connection. I mean being in the...

Bedside tables and lessons learned…

Very early in our relationship John and I decided to visit his grandmother who was living in a  nursing home on the Gold Coast, Queensland. John had told me about her...