in the moment

The cost of overthinking…

The reason I have been late posting this is because the words I had prepared earlier were, quite simply, crap.Too preachy; too whiney; too cynical; too overwhelming....

Being present to your presence…

If all we ever have is this very moment, how can we savour it? The universe has conspired to make me focus on this during the week because I have had a couple of...

Is my brain engaged?

When I was a young girl, my father brought this sign home  to hang by our rotary phone. At the time I didn't really know what it meant, but nowadays I find myself...

let it be

There is no better way to truly embrace being content with what is than to stay relaxed while your child participates in some sort of competition. This is Liam. He is...